One of the most vital factors in successful psychotherapy is the fit between you and a therapist. To that end, I first want to encourage you to set up a brief consultation by phone. This will be the best way to get a sense of fit between us.
I believe that you come to therapy in order to get support, get clarity, and put some sort of change into motion. Thus my approach is analytical and progress-oriented; the role I take, supportive yet active. Within the safety of our session, you will be challenged, but not judged. I will help you to reflect on, and question, internal narratives to ensure that they still serve you. I will advocate for those parts of you that need development, empowerment and appreciation. We will explore ways to resolve tensions between you and your environment. Most importantly, you will be heard.
Therapy deals in both the practical and the ineffable. Together we will create space for both, leading to the opportunity for change.
Associate Marriage and Family Therapist #84122
Supervised By Colette M. Bischer-Choate, #MFC39065